5 Long Hair Hairstyles for Jiu Jitsu – Easy Step-by-Step Tutorial
If you’re a lover of jiu-jitsu, then you understand how much work goes into perfecting your skills. However, it’s important to not overlook the importance of maintaining your hair while grappling. Long hair can be particularly challenging as strands falling into your face or getting pulled during matches is never ideal.
Are you tired of constantly having to push your locks away from your eyes or suffering from tangled hair after jiu-jitsu practice? Well, we’ve got you covered with five long hair hairstyles that are perfect for jiu-jitsu! Not only are these styles practical and secure, but they also look fabulous:
1. The Top Knot
This classic style involves tying up all of your hair at the back of your head in a bun-like fashion. To make it more secure for jiu-jitsu purposes, use an elastic band and bobby pins to keep everything snugly in place.
Firstly, tie a high ponytail and twist it around itself forming a bun.
Wrap another elastic band and use bobby pins to anchor it.
2. The Dutch Braid
Dutch braids are sleek and stylish way to tuck those stray strands away from your face when practicing jiu-jitsu. Start by separating three sections at the crown parting line above the ear using a comb or brush.
Begin by taking the left section under the middle one followed by escalating interchanges between its siblings(right section being taken under the progressing braid)
At eyebrow level start weaving down normally adding new stands till reaching nape area ending with a simple 3-way strand plait tied off with an elastic band or scrunchie.
3. The French Braid
If you find yourself struggling with flyaway hairs while doing martial arts training, consider creating an elegant French braid! This style works well as all of the strands stay nicely tucked away without interfering during rolls, sparring and general grappling potential risks.
Firstly, the crown hair needs to be teased as much as possible before for effective weaving.
Commence by making a centre 3-way segment from the forehead.
Take more stands in succession in a French plait fashion until meeting the nape of your neck and tie off with elastic or scrunchie.
4. The Fishtail Braid
A fishtail braid is an updated version of the usual braid. This hairstyle works well during jiu-jitsu practices as it’s very secure, especially when pinned at its ties to avoid any shifting or slipping.
Gather your hair into a normal ponytail, then divide it into two sections (right and left)
Grab a thin strand from the outer part of one section and keep weaving under until reaching the second half till braids are complete (can add texture by gently tugging at strands when finished)
Tie bow with elastic band to keep tightness intact
5. The Rope Braid
The rope braid is another great option that looks fabulous while providing hold throughout your practice session.
Make a high ponytail firstly where you can have access to all of your hairs.
Divide it up into 2 segments I.e right and left consisting multiple stand twists intertwined around each other down till their ends met satisfactorily then stay secure with elastic band or ribbon tied up finish!
Overall, if you’re searching for practical suggestions on how to style long hair for jiu-jitsu activities without hassle, these hairstyles will not disappoint. As easy step-by-step tutorials have been provided here, now you can easily create versatile looks that keep you comfortable and confident every time! Try them out today and experience effortless yet stylish solutions whenever trainings take place!
FAQ: Everything You Need to Know About Long Hair Hairstyles for Jiu Jitsu
Jiu Jitsu is a sport that requires a great deal of focus and discipline, particularly when it comes to your hair. If you are someone who has long locks, you have probably gone through the struggle of figuring out how to style it in order to keep it out of your face while still adhering to the rules and regulations of the sport.
To help clear up any confusion or uncertainty, we have compiled a list of frequently asked questions (FAQs) that will provide you with everything you need to know about long hair hairstyles for Jiu Jitsu.
Q: What are the rules regarding hair for Jiu Jitsu competitions?
A: The International Brazilian Jiu-Jitsu Federation (IBJJF) has strict guidelines on hair length and style for competition. Hair must be neatly tied back if longer than shoulder length, and braids or plaits must be secured horizontally across the back of the head.
Q: Can I wear my hair down during training?
A: While technically there are no specific rules against having your hair down during regular training sessions, it is generally not recommended. Having your hair hanging loose can be distracting for both yourself and your training partners, as well as potentially dangerous if it gets caught in someone’s grip or tangled during a roll.
Q: What are some effective styles for keeping long hair out of my face during training?
A: Buns, braids, and French twists are all popular choices among female jiu-jitsu practitioners. Some opt for multiple braids or sectioned-off ponytails using scrunchies or elastic ties.
Q: Are there any restrictions on accessories like headbands or barrettes?
A: Yes – according to IBJJF rules, accessories such as headbands or barrettes are not allowed during competitions.
Q: How do I keep my hair healthy despite being exposed to sweat and moisture during training?
A: The best way to keep your hair healthy is to wash and condition it regularly, especially after training sessions. You may also want to invest in a good quality leave-in conditioner to help combat effects of sweat and moisture.
Q: What should I do if my hair gets tangled during a roll?
A: The best approach is to try your best to avoid getting your hair tangled in the first place – this means keeping it securely tied back or braided before training. However, if you do find yourself with a tangle, stop and carefully separate the snarls with your fingers rather than pulling at them forcefully (which can lead to breakage).
Overall, maintaining long hair while practicing Jiu Jitsu requires a bit of strategizing and creativity, but with the right techniques and tools in place, you won’t have to compromise on style or safety.
Top 5 Facts About Maintaining Long Hair During Jiu Jitsu Training
If you are a Jiu Jitsu enthusiast with long hair, you know that maintaining your luscious locks during training can be quite challenging. The sport requires intense grappling and rolling that often results in tangled, sweaty hair that is difficult to manage. But fear not, because we’ve got the top 5 facts about maintaining long hair during Jiu Jitsu training that will help you keep your strands healthy and looking great!
1. Proper Hair Care
The first step towards maintaining your long hair during Jiu Jitsu training is proper hair care. Before training, make sure to brush or comb out any tangles and apply a leave-in conditioner or oil to protect your strands from breakage. After training, rinse out any sweat or debris with lukewarm water and mild shampoo.
2. Tie Your Hair Up
If you’re serious about keeping your long locks safe during grappling and rolling sessions, tie them up! A ponytail or braid can keep your hair from getting caught in unexpected places, like an opponent’s armpit or behind their knee.
3. Use Hair Ties With Caution
Although hair ties may seem like a convenient option for long-haired Jiujiteiros, they can also cause damage when used too tightly or too frequently over time. Opt for high-quality elastic bands made specifically for thick hair and use them loosely so as not to strain the roots of your precious mane.
4. Avoid Heat Styling
Heat styling tools like flat irons and blow dryers can leave your already vulnerable tresses even more exposed to damage after wrestling practice- heat application dries out the delicate strands further which can make them prone to breakage under pressure (literally). It’s best to avoid heat styling altogether if possible – air-dry instead!
5. Always Have Extra Elastics On Hand
Having multiple spare elastics at arm’s reach means there’s no excuse for unkempt hair on the mats. Additionally, in the unlikely instance of your hair tie breaking during a roll, you’ll have a backup.
In conclusion, by following these tips you can maintain healthy and manageable long locks throughout your Jiu Jitsu journey. Remember that proper hair care and attention is essential to preserving healthy strands so that you can enjoy grappling with confidence!
The Best Long Hair Hairstyles for Competing in Jiu Jitsu Tournaments
Long hair is beautiful, but when it comes to competitive sports like Jiu Jitsu, it can pose a major hindrance. Imagine grappling with your opponent only to have your mane get in the way of executing a move or getting stuck somewhere. Not only will it affect your performance, but also create a distraction for both you and your opponent.
Therefore, having the right hairstyle is crucial when competing in Jiu Jitsu tournaments. Below are some of the best long hair hairstyles that will keep you looking fabulous while dominating on the mat.
1) The Braided Bun
This is a classic hairstyle that works perfectly for long-haired athletes. It involves tying your hair into a high ponytail before creating three sections and braiding them separately. Once done braiding, wrap each braid around itself before pinning it down with bobby pins or an elastic band. This ensures that your hair stays put during matches while looking elegant and professional.
2) The French Braid
The French braid is another great option for competing in Jiu-Jitsu tournaments. It starts with dividing your hair into three equal parts at the top of your head and slowly braiding them together, taking more strands as you move down towards the neck. Ensure that all hair is incorporated by bringing new sections from outside each plait as you go.
French braids provide utmost coverage since they hug the head tightly; this eliminates any risk of interfering with movement during matches.
3) The High Ponytail
This easy-to-do hairstyle has been popular amongst female athletes since forever; it’s undoubtedly one of the most functional hairstyles out there for ladies who love hitting the mats. To achieve this look, simply pull all your hair back into a ponytail at the crown of your head using an elastic band wrapped multiple times around its base for security.
A significant advantage of this style is its simplicity – easy to do yet effective in keeping long tresses at bay. Moreover, pulling back all your hair helps to keep things neat and tidy when competing.
4) The Half-Up Half-Down
If you love your hair down but want it out of your face when competing in Jiu-Jitsu, then the half-up half-down style is perfect for you. Start by choosing a section of hair at the top of your head and lifting it up; then tie it with an elastic band or pinning it down with bobby pins.
This style provides excellent balance since some parts of your hair are pulled back while others remain flowing freely. This can make you look quite fashionable without compromising on functionality!
In conclusion, these styles are tried and tested by female athletes globally as they’re both practical and chic. Once you find which style best suits you, it serves as the perfect compliment to any Jiu-Jitsu outfit – not only do these hairstyles boost confidence levels but also work towards keeping hair from interfering during intense matches!
Protective Styling Tips: Keeping Your Long Hair Safe During Rolling and Sparring
Protective styling is extremely important when it comes to keeping your hair safe during rolling and sparring in martial arts. As a martial artist, you’re constantly moving, twisting, and turning your body into different positions which can lead to knots, tangles and hair damage.
But don’t worry! With some easy protective styling tips, you can protect your long hair while still looking fierce on the mat.
First things first: Before we jump into different protective styling options, let’s talk about why protecting your hair is important during martial arts training. When you’re grappling or sparring there’s always the possibility that your opponent may tug on your hair accidentally or even purposefully. This may cause severe pain or worse yet; injury to both yourself and your partner.
That being said here are a few protective styling techniques that you can use:
1. Braids: Braids are one of the most popular hairstyles for martial artists because they keep the hair out of the face and don’t interfere with movements. Simply divide your hair in sections and braid them down as close to the scalp as possible.
2. Buns: A classic bun will never go out of style. Similar to braids, buns keep long hair off the face but if pulled tight enough they will also ensure strands stay tucked away tightly so chaos doesn’t ensue.
3. Head Wraps/Scarves/Bandanas: Headwraps might seem more “flashy” than practical but they’re actually a great way to protect your hair from any unwanted entanglements whilst blocking sweat from running into eyes etc… Simply wrap with soft cotton fabrics around like”do-rags”.
4. Ponytails with Hair Ties or Bobby Pins: If done properly ponytails should be securely tightened around the base of neck area either directly at scalp level where there are less play for disruption (especially when being lifted) – this helps prevent breakage by minimising the pulling.
Whatever your preference may be, wearing a protective style is essential when practicing martial arts with long hair. Avoiding tangles, knots and keeping yourself and other practitioners safe should always remain top priority!
In conclusion, taking good care of your hair while engaging in the high-impact activities that make up martial art requires extra efforts. But these small changes can often help prevent painful mats sessions due to well..getting tangled up with others or more permanently damaging experiences such as broken hair strands or injuries. Taking extra steps to protect your locks will come in handy both on and off the mat leaving you not only pain-free but also still looking great and free of furry friends being housed in there during open gym day (just kidding, maybe)
Long Hair, Don’t Care: Empowering Women in the Male-Dominated World of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a combat sport that has gained widespread popularity in recent years. With its emphasis on grappling and ground fighting techniques, BJJ is often considered to be one of the most effective martial arts for self-defense. However, despite the increasing number of women who have taken up BJJ, it remains a male-dominated discipline. In this blog post, we explore how long hair has become a symbol of female empowerment in the world of BJJ.
In traditional sports like basketball or football, players are required to wear specific uniforms and gear that conform to certain standards. However, in BJJ, there are no official rules on what women should wear or how they should style their hair during competitions or training sessions. This lack of guidance has led to an interesting trend among female athletes – many women choose to keep their hair long and flowing even when participating in intense matches.
At first glance, keeping long hair while practicing BJJ might seem impractical or even dangerous. After all, with grappling moves like arm-bars and chokes being prevalent in this discipline, opponents could easily grab onto an opponent’s hair as leverage during bouts.
However, many female BJJ practitioners actually view their long locks as a way to reclaim power in a male-dominated arena. By refusing to conform to societal norms that dictate women must have short hair or tightly pulled ponytails during athletic contests- they assert their own individuality and strengthen the need for equality within the sport.
Moreover, these women have reported feeling more confident and fierce because they refuse societal expectations by keeping their feminine feature-belongingness towards femininity-as opposed to cutting it off altogether- which makes them feel connected with themselves without compromising themselves as individuals.
Ultimately though, as fun as it may sound having your opponent get tangled up in your luscious locks can prove costly- experienced fighters opt for styles such as braids or buns so they’re free to focus on their game without worrying about external factors distracting them.
But it is clear that by choosing to stick with longer hair, female BJJ practitioners are sending a strong message of empowerment and individuality. Their choice shows that they refuse to be limited by gender stereotypes and want to assert their place in the martial arts world.